In her latest Instagram post, Malaika Arora shares with fans her “Hardest Abs Workout” to get those strong-inducing abs
When it comes to fitness, Malaika Arora is the queen who rules the gym and the yoga mat alike. Her dedication to maintaining a healthy lifestyle is evident in every post she shares, and this time, she’s taken her ab workout to a whole new level in her recent Instagram post. Calling it her “hardest abs workout” yet, the video showcases a series of intense exercises that target the core with laser-like precision. And trust us, your abs will feel the burn—in the best possible way.
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In the video, Malaika takes us through a grueling routine that’s all about variations of leg raises and side leg raises. But, of course, she doesn’t stop there. To really up the ante, she adds a dumbbell to the mix, increasing the intensity and making sure every rep counts. Consider you’re holding a dumbbell, raising one leg, and bending forward. Sounds simple? Not so much when you try it. Malaika’s focus and control during the workout are truly inspiring. It’s clear that she’s putting in the work to sculpt those killer abs.
The exercises Malaika demonstrates are designed to improve muscle tone and increase stability, all while giving your core a serious workout. And the best part? You can easily adapt these moves to fit your fitness level.
Malaika’s fitness journey isn’t just about hitting the gym hard; it’s about balance. Whether she’s flowing through a yoga session or powering through weight training, Malaika’s consistency is the key to her success. She doesn’t shy away from trying new things, which is why her fitness routine is always evolving.
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Earlier, she wowed us with her resistance band workout, which included lunges and squats with a twist—literally. By adding a resistance band, she not only increased the difficulty but also improved her range of motion and intensity.
