Sick of the alu-kuttu puri fare? Try these super healthy recipes by Ssence, The Suryaa, New Friends Colony. We love them as they are easy to make look great and healthy.
Kuttu atta and Cucumber Pancakes with Honey
Ingredients
Kuttu ka atta: 500 gm
Cucumber peeled and grated: 500 gm
Milk: 400 ml
Butter: 50 gm
Baking powder: 10 gm
Honey: 100 ml
Recipe
step1. Mix the kuttu atta, milk and baking powder in a bowl with whisk.
step2. Give the rest to mixture for 30 min.
step3. Heat a non stick pan add butter and pour a ladle of mixture and cook slowly four 2 min both side.
step3. Serve hot with the honey.
Makes for 4.
Yogurt with Fruits
Pears: 1 no
Banana ripe: 1 no
Apple: 1 no
Dragon Fruit: 100 gm
Orange: 1 no
Kiwi: 1 no
Water melon: 100 gm (without seed)
Pine apple peeled: 100 gm
Plain yogurt: 120 gm
Note: Any seasonal fruits can be used and cut into fancy shapes as required.
Mix all.
Makes 1 portion
Potato and Squash Roesti, served with green yogurt sauce
Ingredients
Red skin potato: 800 gm
Zucchini: 300 gm
Yellow squash: 300 gm
Clarified butter: 100 ml
Nutmeg grated: a pinch
Salt and white pepper powder to taste
Recipe
step1. Grate the peel potatoes, zucchini and yellow squash and add pinch of salt and give the rest for 10 min.
step2. Squeeze the mixture and take out maximum of the water.
step3. Add grated nutmeg into the mixture and make round shape cake.
step4. Heat non stick pan adds butter and cook the mixture from both side till it becomes golden in colour. Serve hot with the sauce.
For the Sauce:
Mix fresh yogurt and blanched spinach puree and season it.
Fresh Fruit Brochette with orange and ginger sauce
Ingredients
Pineapple peeled: 100 gm
Watermelon: 100 gm
Dragon fruit: 100 gm
Papaya: 100 gm
Any other seasonal fruit can be chosen.
For sauce:
Freshly squeezed orange: 5 oranges
Ginger: 50 gm
Sugar granulated: 50 gm
Cinnamon stick: 1 no
Recipe
step1. Cut all the fruits into dice shape and make the skewers.
step2. Mix the orange juice and chopped ginger with a pinch of cinnamon powder and sugar.
step3. pour the sauce on fruit skewer and serve cold.
