Benefits of rice water you need to know about

Read about the benefits of using rice water for your hair and skin health.

Skin and hair hacks have been around for a long time and many cultures have the tradition of using these for maintaining healthy skin and hair. Rice water is one such ingredient that has been used by Asian and South-Eastern women for centuries now and fermented rice water has many benefits. 

Source- Times of India

If you too want to know what are the benefits of including rice water in a beauty regime, keep reading to know more. 

Benefits of fermented rice water 

Many people use fermented rice water for their hair and skin as shows significant improvement in their health. Here are some benefits to know about: 

  • It helps prevent hair damage and is also great for people who have damage due to bleaching. 
  • Rice water when applied externally can help in reducing inflammation of the skin and can also clear up blemishes eventually. There are many skin conditions that become less severe with its use. 
  • It provides protection against sun damage and people who have experienced sunburn can benefit from the frequent usage of rice water. 
  • Washing hair with rice water can help grow it long. It also detangles the hair. 
  • It makes the hair shiny and smooth which improves the appearance. 
  • Rice water contains many micronutrients like Vitamin E, Vitamin B, and minerals which improve hair quality. 

Here are some of the benefits of using rice water for your skin and hair. You can easily make it at home by straining the water out of rice or reap benefits by using formulated beauty products.