Chawanprash can help prevent coronavirus infection? Check out the benefits of Chawanprash:
In times of this pandemic, people are consuming Chyawanprash to boost their immunity and stay protected. It is an Ayurvedic formulation that is being widely used as a dietary supplement in India. Chawanprash is a popular herbal remedy it has now extended to even post-COVID care management. Recently, the Health Ministry issued ‘post COVID-19 management protocol’ that includes encouraging the use of Chyawanprash, yoga asanas, breathing exercises, daily morning or evening walk among various other recommendations.
The ministry’s guidelines on post COVID management also recommend eating a balanced nutritious diet, having adequate rest and sleep, looking for early warning signs (like high-grade fever, breathlessness, unexplained chest pain, etc,) taking regular medications, and also for managing comorbidities, if any.
Benefits of Chyawanprash for COVID-19 protection:
Chyawanprash is loaded with vitamins, minerals, and potent antioxidants that help strengthen the immune system and prevent a range of health problems. It is believed that the high vitamin C content in Ayurvedic medicine can help boost your immunity, metabolism and prevent various viral and bacterial infections, including common cold and cough.
Benefits of Chyawanprash:
- It immunity against various infections
- It improves digestion
- It boosts metabolism and promotes weight loss
- It can help slow down the effect of the aging process
- It cleans the blood and eliminates toxins from your system
- It stabilizes blood pressure and promotes healthy cholesterol
Dosage:
As per the AYUSH Ministry’s recommendation, you should take 1 teaspoonful of Chyawanprash in the morning along with lukewarm water/milk. Chyawanprash is believed to be effective in the post-recovery period in clinical practicE.
