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Quick tips to manage your anxiety

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COVID-19 anxiety tips

Helpful ways to deal with COVID-19 anxiety

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Breathing techniques to help you relax during the lockdown

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study tips

Tips to have stress-free Exams!

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Mandala colouring

5 ways a Mandala book can help you become a happier...

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Anxiety

Fight anxiety for a better tomorrow!

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Sunday evenings

What makes Sunday night so stressful

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Deepika Padukone

Indian celebs who fought depression

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