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How to avoid holiday weight gain

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Dieting? Don’t ignore alcohol calories

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Plastic crockery ups kidney stones risk

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Walking is better than gymming

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Indian women are becoming alcohol addicts

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Olive Oil

Olive oil can reverse heart problems!

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Woman using asthma inhaler

Lack of Vit D increases asthma

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Breakfast

Mumbaikars skip breakfast most often

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Lose weight

Here’s how to find your perfect and happy weight

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Lose weight

How to drink without weight gain

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Buy the ‘perfect’ bra

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Hospital bag checklist for to-be moms

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Use a tampon this time

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Pregnant lady/freedigitalphotos

Weight loss aids in IVF success

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How to avoid late night snacking

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Kitchen hygiene is a must

Unhygienic kitchens cause food poisoning

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Orange juice

Beware! Fruit juices as unhealthy as aerated cola!

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Surprising foods that boost metabolism

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Choose the right mattress

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Kareena Kapoor

Kareena’s fitness secret revealed

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Cheat tips to lose weight

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Use orange peel effectively

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